Our modern lifestyle is killing us; diabetes, heart disease, strokes are the number one killers worldwide. Scientists have identified five places in the world where people live well past 100: Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Loma Linda in California, and the island of Ikaria in Greece. How To Live Long And Prosper visits Ikaria island and presents the secrets to longevity.

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